Beerimenopause | Podcast on RSS.com

Beerimenopause

by Tammy Joho, Danielle Fracassa

Self-Improvement Personal Journals

Season 1

Is it Ablated? Ablazed?

In this episode, Tammy is giving a review of the perimenopause seminar she attended at the Estate of Health in Kingsville, ON. It was led by a naturopathic doctor, so some info was interesting and helpful, and some, not so much. But more importantly, we're in the same country for this episode! Danielle came over to Canada for the day and we recorded this episode where Tammy works; Sprucewood Shores Estate Winery right on the shores of Lake Erie. It was a beautiful day and we sat by the vineyard and had wine, and then walked down to the beach and collected beach glass. Danielle is drinking Cabernet Sauvignon from Sprucewood Shores, and Tammy is drinking Sauvignon Blanc. Recos: Book - "I Used to be Fun" by Melanie Summers IG Account - @whatthemenopause

Balance Docuseries Eps 4 - No F*cks Left to Give

We're finishing up our Balance Docuseries journey, and this was a bit sad for us because we enjoyed it so much. It was a great way to wrap it up and tie everything together, so we hope that you enjoyed the docuseries too, or at least enjoyed listening to us talk about it. :) Since we've both had a drink-heavy couple of weeks, we both decided to do some sparkling water for this episode because we needed a bit of a break. Tammy is drinking a Peach Bubly. Danielle is drinking a Lemon Spindrift. Book Recommendations: "Where'd You Go, Bernadette?" by Maria Semple

Balance Docuseries Eps 3 - No One is Coming to Save Us

We're continuing our Balance journey, and this was an especially great episode of the docuseries. We also decided to partake in a few beers each this epsiode, because it was hot out and why not, so this Beerimenopause episode is sliiiiiightly longer than normal. We also talk about being ignored at the doctor, and how frustrating and detrimental to our health that is. We have to fight for ourselves, because as Siddhali Shree says, no one is coming to save us. Tammy is drinking a Pinot Grigio mixed ferm pale ale with mango, from her very own kitchen. Danielle is drinking Gulls Gone Wild NEIPA from Swells'a Brewing in Kill Devil Hills, NC. Book Recommendations: "Unlock Your Menopause Type" by Dr. Heather Hirsch "High Functioning" by Dr. Judith Joseph "How to Have a Magnificent Midlife Crisis" by Kate Muir "Unbreakable" by Dr. Vonda Wright Other Fun Recos: TV Shows: Deadloch (Amazon Prime), The Four Seasons (Netflix), Dead to Me (Netflix) Instagram: Stephen Gibb Art @stephengibbart

Balance Docuseries Eps 2 - Peri Is Like Puberty Going Backwards

We're continuing our discussion of the Balance Docuseries, following two Jain monks; Siddhali Shree and Anhubuti. They, and we, are learning all about what this perimenopause transition is. This documentary is available for purchase on Amazon Prime, and if you are not in the US, check the Balance website to find out where you can stream it. Tammy is drinking Winter Brown, an English Brown with Madagascar Vanilla and Cinnamon from Someday Brewing in Grosse Pointe Woods, MI. Danielle is drinking Hella Pink, a Helles from Ferndale Project in Ferndale, MI. Book Recommendations: Hot Flash Hell by Dr. Lauren Streicher Unlock Your Menopause Type by Dr. Heather Hirsch Other Fun Recos: Facebook Groups: Toofers and Stick Nation Instagram: Official Stick Reviews

Balance Docuseries Eps 1 - Why Is My Body Becoming an Enemy to Me?

This is the first of our four part discussion reviewing the Balance Documentary series on Amazon. And, WOW, it is SO worth the watch! Balance is a project from female Jain monks Sadhvi Siddhali Shree and Sadhvi Anubhuti. They are nearing their forties and realizing that something is changing, but they've never heard of perimenopause before! They travel across the US to interview physicians, specialists, celebrities, and family members to try and unravel this peri mystery. Their goal is to educate other women about this major life event, make sure we're using facts to make informed decisions about our healthcare, and hopefully get some relief for themselves. Note: It appears that this documentary cannot be purchased on Amazon from Canada. Tammy tried going through the US Amazon website, and using a US credit card, but it would not allow her to proceed based on her location. If you are not located in the United States, check the Balance website at https://balancedocuseries.com/ to find alternative streaming options. Danielle is drinking Ripe Pursuit, an NA Lemon Radler from Athletic Brewing Company. Tammy is drinking Abbott Ale from Greene King Brewing. Recommendations: IG: @beingmarcellahill @drmaryclaire @balancedocuseries Books: The New Menopause by Dr. Mary Claire Haver Grown Woman Talk by Dr. Sharon Malone

Feeling Feminine in the Workplace

In this episode, we're talking about feeling feminine in the workplace, especially when your job requires a lot of physical labor. What is the point? Is there a point? What do we do and wear to feel "feminine"? But along those lines, why does women's workwear really suck? Is there a double standard between how men and women in the fermented beverage industry look while doing their job, and do women need to worry about unwanted attention from men? Also creepy creepers and feel-good compliments from other ladies. Danielle is drinking an NA Grapefruit Radler from Clausthaler. Tammy is drinking a Kellerbier from Hacker-Pschorr. Recommendations of IG Accounts to follow: The Peri Pals, JustBeingMelani, Batsyhead PS Dovetail Workwear WE LOVE YOU and would not say no to a sponsorship :)

What even IS Perimenopause?

In this episode we delve into the wonderful world of perimenopause. Just kidding; it's awful! We'll go over what is from a medical perspective, the symptoms, how to manage the symptoms, learn if any treatment is available, and just commiserate. And animals, they're just like us! We're also enjoying some NA beers for this episode. Danielle is drinking Ripe Pursuit, an NA Lemon Radler from Athletic Brewing Company Tammy is drinking Tresette, an NA Italian Pilsner from Harmon's Craft Brewing. Recommendation: Music videos for "Carried Away" by Passion Pit and "Psycho Killer" (the updated version) by Talking Heads. Sources for this episode: Wikipedia ADDitude Mag The Mayo Clinic The Cleveland Clinic The National Wildlife Federation

Who are we? What are we doing?

Welcome to our first episode! We are spending this next hour or so talking about what brought us to the fermented beverage industry, what we did with our lives before that, and what we're going through now. Perimenopause is real, but why doesn't anyone talk about it? Or tell us it's coming? Danielle is drinking Hella Pink, a Helles from Ferndale Project in Ferndale, MI. Tammy is drinking a Westmalle Tripel from Westmalle, Belgium. Recommendation: Baroness von Sketch Perimenopause; find it on YouTube or CBC Gem in Canada.

LIVE from Detroit's Full Measure Brewing!

This bonus episode was recorded live on May 3, 2026 at Full Measure Brewing Co. in Detroit's Eastern Market neighborhood. It was the release of their women's collaboration beer, Lady Obsidian Black IPA; the final farewell to Fermenta, a women's professional organization based in Michigan supporting those in the fermentation industry; and of course, the kickoff of our podcast! To celebrate our new baby podcast, we interviewed some of our friends to get their thoughts on perimenopause, and fair warning, they were very open and honest! You will hear some coarse language and personal stories from these ladies on what their experience has been like. We also spent the day partaking in beer, so as the interviews went on, well, we became more tipsy. Also a note, that if you are listening and not watching, there was a point during Emily's interview when we had the lights turned off on us!