Episode notes
Ayurveda asks us: "How can we be in greater harmony with nature?" Listen in as Kat and Havanna go deeper on the doshas, herbs + spices to use to find balance, hormone + reproductive health, and more!Connect with Havanna on Instagram- @havhealingarts.co or her website- www.havhealingarts.com
Keywords
ayurveda
naturalliving
doshas