Episode notes
This episode has been a full year in the making! Tune in to hear about the past 12 months of Kat's journey getting off of hormonal birth control. She shares the highs, the lows, her best tips for starting this process for yourself, and her takeaways from the entire process. If you're considering making the shift or are simply interested in healing your hormones, you won't want to miss this one!
Keywords
birth controlhormones