What I Told a Member Who Said “I’m Too Busy”
Archie's Podcast by Archie Cunningham
S3 · E2
Feb 11, 2026
08:09
Episode notes
Everyone feels busy. The problem is trying to train like life is calm when it isn’t.This is how we make training fit real schedules without starting over.
Keywords
training three times a week
too busy to exercise
how often should adults train