[Throwback Episode] The Self-Trust Pep Talk That Every ADHD Brain Needs to Hear
ADHD SOS! by Tina Elle
Episode notes
In this episode you’ll learn:
- The red-flag signs that you don’t trust yourself
- What is it about ADHD that makes us tend to not trust ourselves
- Why self-sabotage is not a thing
- How to rebuild self-trust and re-align the parts of yourself that are at odds
Keywords
adhdself trustself doubtself sabotagesuccessfocusconfidenceself worthneurodivergentnegative self talk