Make Powerful Decisions | ADHD Br...
Make Powerful Decisions | ADHD Brain Hack

ADHD SOS! by Tina Elle

Episode notes

In this episode you’ll learn:

  1. The thought error that most humans make when reflecting on their best and worst decision

  2. The neurological reasons why ADHDers can have an incredibly difficult time making decisions

  3. 3 strategies for making better, more well-reasoned decisions.

Keywords
adhdoverwhelmperfectionismdecisionsdecision makinghow to decideexecutive function