Why Excitement is Holding You Back (and what to do instead)
ADHD SOS! by Tina Elle
E12
Dec 6, 2022
15:54
Episode notes
In this episode you’ll learn:
Why–excitement–the very thing you might think you have on your side–may actually be what’s holding you back
The neurological reasons why excitement causes a crash-and-burn dynamic in ADHD brains
Three concrete strategies to keep excitement from hijacking our brains
Keywords
adhd
emotional dysregulation
emotions
excitement