How to Permanently Transform Anxiety When You Have ADHD
ADHD SOS! by Tina Elle
E9
Nov 15, 2022
23:26
Episode notes
In this episode you’ll learn:
What makes ADHD an anxiety-generating condition
How using anxiety to get things done will inevitably backfire and lead to burnout
The way anxiety tricks us into seeking it out
A simple way to break the anxiety habit loop once and for all
Keywords
adhd
anxiety