A Curious Yogi | What is Sadhana?

Students often question is sadhana different from a daily yoga or asana practice, and the answer is YES! It's so much deeper and brings so much more lit and clarity to life.

In this weeks solo episode I explore:

➖what is sadhana

➖who is sadhana for

➖what sadhana unfolds

➖and how to "do it" (or not)

If you're ready for a focused study of sadhana join my upcoming virtual group for living yoga and cultivating sadhana: bobbipaidel.com/yoga-schedule

Or better yet, join us for the Sadhana Retreat in Nicaragua this September: bobbipaidel.com/retreat

With love and oneness,

Bobbi

Thanks for listening, you beautiful soul!

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