Shelley Astrof | What is the true essence of the Bhagavad Gita?

A Curious Yogi with Bobbi Paidel by Bobbi Paidel

Episode notes

“Surrender all that changes to your higher Self, then you will always be guided and know how to live your life. And that is your victory you will achieve in your lifetime.”

This weeks guest, Shelley Astrof is a master of meditation, educator, author and self proclaimed peace pioneer - love that! Today we explore the Bhagavad Gita and Shelley’s extraordinary vision of how we can take the profound teachings on life and spirituality into our modern day lives.

We really go deep into how meditation can transform our lives (especially from a young age!), the total relevance of the Gita’s lessons and just how to apply them. She shares with utmost joy, generosity and clarity, Shelley inspires us to go all in for joy and oneness. Enjoy!

A few of my favorite moments:

➖04:45 “Improve your marks, learn to meditate!”

➖17:25  ... 

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