In this episode we break down the role of food in our lives, fuel vs. satisfaction, or more likely a bit of each.

We discuss where we sit on the spectrum and compare where we are now to where we have been.

We move on and talk about the rise of 'food porn' and how social media food content can impact consumer choice.

Finally, we talk about the newly introduced and partly scrutinized, calories on menu. Useful or useless and how may this impact the pleasure v purpose topic?

We'd love to hear your thoughts on any of these topics too, so please feel free to reach out to either of us on instagram @jmsnutrition or @goodmoodfood.uk