Ep 1 : The 60 Day Mind & Body Challenge with Imogen Rose
The 60 Day Mind & Body Challenge by Imogen Rose
S1 · E1
Oct 19, 2020
14:22
Episode notes
This episode is to intro the new podcast: 'The 60 Day Mind & Body Challenge with Imogen Rose. We talk about how to implement daily habits into your life to create a happier, more productive YOU! This ep touches on the importance of goal setting and Imogen's background with fitness.
Keywords
self help
fitness
weight loss
goal setting
daily habits
daily goals
60 day mind and body challenge
imogen rose