S05 E01 - S5: Ep 1 - Post Xmas Food guilt & How To Overcome It - The 60 Day Mind & Body Challenge Podcast
The 60 Day Mind & Body Challenge by Imogen RosePost Christmas Food Guilt & How To Overcome It S5: Ep 1This episode is to intro : A raw and honest chat about Post Xmas Food Guilt & How To Overcome It. It's very common to feel a bit overwhelmed post Christmas on feelings of guilt, weight gain, feeling like you need to act a certain way to make up for the over indulging. This podcast epi ... See more
Dec 29 2022