S3 Ep 2: 60 Day Mind & Body Challenge is BACK 31st Jan

The 60 Day Mind & Body Challenge by Imogen Rose

Episode notes

This episode is to intro : S3 Ep 2: 60 Day Mind & Body Challenge is BACK 31st Jan!

The 60 Day Mind & Body Challenge with Imogen Rose. A new challenge starting TODAY the 31st Jan 2022!!

We talk about how to implement daily habits into your life to create a happier, more productive YOU! This ep touches on how you can make the most out of the next 60 days!

Season 3 is back baby!!! Instagram @imogenroseig

There’s also some little tips and advice on small changes you can make to make long term progress with your health and fitness journey! Follow me on YouTube (Imogen Rose), Instagram and TikTok @imogenroseig. You can find the Facebook support group it’s called the 60 Day Mind & Body Challenge with Imogen Rose.

Podcast synopsis:

The 60 Day Mind & Body podcast is UK based podcast by Fitness Coach, Tik ... 

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Keywords
daily habitsdaily goals60 day mind and body challengeimogen rosemotivation