WNBF UK PODCAST

WNBF UK PODCAST

di WNBF UK Officials
Salute & BenessereSport
Stagione 2025
2025 Epi 2 - Finn Kelly & Josh Campbell, Why We Compete Naturally
In this episode of the WNBF UK Podcast, we’re joined by two British Champion natural bodybuilders and experienced prep coaches who have recently launched an exciting new coaching service. Together, we dive into the heart of natural bodybuilding with the topic: "Why We Compete Naturally." We explore their personal journeys as athletes, their reasons for choosing natural competition, and the importance of competing in drug-tested federations like the WNBF. From their perspective as coaches, we discuss how they guide athletes toward success while upholding the values of natural bodybuilding. We also take a closer look at the upcoming WNBF UK 2025 season, including the highly anticipated first-timers show, the Supernaturals double-date weekend, the introduction of the Classic Physique class, and the Galaxy event. Tune in for an inspiring and educational discussion celebrating the dedication, integrity, and passion behind natural bodybuilding.
S2025 · E2
27 gen 2025
1:00:08
2025 Epi 1 - President Steff Noble, 2024 Recap, Whats coming 2025!
EPISODE 1 2025 - Join Sarah Glanville, WNBF UK's Podcast Host as she interviews WNBF UK President Steff Noble on how 2024 season went and whats in store for the biggest WNBF UK year yet 2025! For full breakdown of all classes and criteria please see your division on the website here www.wnbfuk.com For the latest news follow us on Instagram https://www.instagram.com/wnbf_uk/ For Posing and Stage presentation sessions and WNBF UK Posing workshops contact at info@wnbfuk.com Follow us on Facebook https://www.facebook.com/WNBFUK/ Any questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfukcompetitorcommunity Follow us on TikTok www.tiktok.com/@wnbf.uk JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE WWW.WNBFUK.COM
S2025 · E1
6 gen 2025
44:22
Stagione 2024
2024 Epi 7 - Kojo Boateng, The Champions Mindset
WE ARE BACK with Episode 7 of Season 3 of the WNBF UK Podcast! In episode 7 we sit down with an incredible First Timer not only won our mens physique overall title in June, but he was awarded the very first pro card ever to be given out at our first timers championships - WNBF Pro Koio Boateng. In todays podcast we cover: Kojo's training history? Initial discovery and interest in bodybuilding What motivated him to start competing What led him to compete in the WNBF UK First Timers Novice Championships Kojo's choice to compete & train as a Natural Athlete Mindset and Preparation: Show Day Experience Achieving Pro Status and Future Goals The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE
S2024 · E7
29 lug 2024
59:55
2024 Epi 6 - Ryan Sapstead, From the Judges table
WE ARE BACK with Episode 6 of Season 3 of the WNBF UK Podcast! In episode 6 we sit down with WNBF UK Judge & 2021/22 Mr Golden Era - Ryan Sapstead. This conversation is full of hints and tips from the judges table, designed to give you a real understanding of what the WNBF UK judges are looking for this season. We also touch upon Ryan's own competive plans and experience. Tune in to hear all about: Ryans competitive background Off season experience Current prep & lessons he has learned from the past that he is taking into this prep Competitive plans for 2024 How Ryan became a WNBF UK judge The comprehensive training all WNBF UK judges receive prior to taking a seat at the table What the WNBF UK judging rounds are What key things are judges looking to see from a scorecard perspective What makes someone stand out in a busy line up The key things Ryan has taken from his judging experience that has affected him as a competitor Advice do you have for our first timers and novice competitors? The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE
S2024 · E6
20 mag 2024
1:04:14
2024 Epi 5 - Ben Brown, First Timer Mindset
WE ARE BACK with Episode 5 of Season 3 of the WNBF UK Podcast! In episode 5 we sit down with 2023 First Timers Junior Champion - Ben Brown. This chat is packed with fantastic advice for first time competitors and aspiring competitors. In todays episode we talk all things: Ben's journey to find bodybuilding Ben's first experience of prep last year Prepping yourself - the journey, the positives, the challenges & the lessons Ben's WNBF UK First Timers Championships Specific goals for off season Plans to return to stage The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE
S2024 · E5
6 mag 2024
53:00
2024 Epi 4 - Laura Lees, Bodybuilding & Being Mum!
WE ARE BACK with Episode 4 of Season 3 of the WNBF UK Podcast! In episode 4 we speak with the one and only Laura Lees - first timer to Worlds team athlete in 2023. Laura has tremendous potential which she showcased on the WNBF UK and Worlds stage last year. Alongside being a fantastic amatuer bodybuilder she runs her own business and is mum to two brilliant little boys. In todays episode we talk all things: Laura's journey into bodybuilding Her incredible first timer 2023 first timer season Her experience of prep and balancing prep with being a mum How Laura prioritises bodybuilding alongside all the demands of being a working mum Her off season goals and training Advice for first time competitors Advice for mums looking to balance training, competitive sport and motherhood The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE
S2024 · E4
22 apr 2024
41:03
2024 Epi 3 - Bob Bell & Tina Smith, The WNBF Journey - what it means to be natural!
WE ARE BACK with Episode 2 of Season 3 of the WNBF UK Podcast! In episode 3 we have a conversation with Vice president and Secretary Bob Bell and Tina Smith. We cover A brief history of the WNBF What it means to be to Bob & Tina to be a natural bodybuilder and to run a natural federation. The importance of Drug testing for natural bodybuilding The ins and outs of the WNBF policy The introduction of the athlete commission - what this is and how do we support it The WNBF journeyThe aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Steff Noble at info@wnbfuk.com Any questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE
S2024 · E3
18 mar 2024
55:24
2024 Epi 2 - Ellena Betson, The only person holding yourself back is you...
WE ARE BACK with Episode 2 of Season 3 of the WNBF UK Podcast! In episode 2 we continue our conversations with last years First Timer Champions - First Timer Figure & Overall Womens Champion Ellena Betson @ellena.betson! Our host WNBF Athlete Sarah Glanville @sarahglanvillex deep dives into: Ellena's mindset as she approached the stage for the first time at WNBF UK First Timers last year What factors led her to decide that last year was the right time to compete in bodybuilding as a first timer? The biggest challenges she faced during prep, and how did she overcame them The WNBF UK First Timers Show Day experience Ellena's advice for other first timers who may not feel the most confident about competing in bodybuilding? Ellena's most valuable lessons from her experience as a first timer What her future competitive plans are and her current training. The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE
S2024 · E2
4 mar 2024
35:18
2024 Epi 1 - Josh Campbell, Just the beginning...
WE ARE BACK with Season 3 of the WNBF UK Podcast! In episode 1 we had to start with our 2023 Teen Bodybuilding Champion and Overall First Timers Bodybuilding Champion Josh Campbell @joshc_fit! Our host WNBF Athlete Sarah Glanville @sarahglanvillex deep dives into: What inspired Josh to choose the WNBF UK First Timers for his debut show Josh's first prep leading into it? Mentally and physically tackling prep as a first timer His experience competing for the first timer at WNBF UK First Timers Winning his overall title, as a teen, and how that affected his mindset for the rest of the seaon. His biggest challenges and lessons in his first season His plans for off season, mentally & physically levelling up Josh's advice for other teens who aspire to compete in natural bodybuilding and strive for success in their first season The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE
S2024 · E1
19 feb 2024
50:00
Stagione 2023
2023 Epi 20 - WNBF Pro Bodybuilder Stuart McCulloch, The tortoise and the hare!
In Episode 20, Season 2 of the WNBF UK Podcast we chat with one of the most experienced Natural Pro's actively competing today - Stuart McCulloch! Our host WNBF Athlete Sarah Glanville @sarahglanvillex deep dives into: How Stuart found Natural Bodybuilding. Stuarts competitive journey through the decades! The changes Stuart has seen in the sport since 1996 to now Why Stuart has stuck with the WNBF Lessons that Stuart has taken from the sport and applied in other areas of his life Judging for the WNBF UK Advice for his Worlds Teammates and any other aspiring Worlds athletes of the future. The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE
S2023 · E20
3 nov 2023
47:38
1 di 4