WE ARE BACK with Episode 7 of Season 3 of the WNBF UK Podcast!

In episode 7 we sit down with an incredible First Timer not only won our mens physique overall title in June, but he was awarded the very first pro card ever to be given out at our first timers championships - WNBF Pro Koio Boateng. In todays podcast we cover:

• Kojo's training history?
• Initial discovery and interest in bodybuilding
• What motivated him to start competing
• What led him to compete in the WNBF UK First Timers Novice Championships
• Kojo's choice to compete & train as a Natural Athlete
• Mindset and Preparation:
• Show Day Experience
• Achieving Pro Status and Future Goals ...