108: Q&A - How to handle family members commenting on your weight loss, Insulin resistance, and Metabolic Adaptation in the context of chronic dieting
Esplicito
Where Optimal Meets Practical di Jordan Lips
5 mag 2022
41:53
Note sull'episodio
108: Q&A - How to handle family members commenting on your weight loss, Insulin resistance, and Metabolic Adaptation in the context of chronic dieting
How to handle family members commenting on your weight loss
A discussion on insulin resistance
Metabolic adaptation and chronic dieting...how come some people don’t lose on “low calories?”
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Helping you find the balance between OPTIMAL and PRACTICAL
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JL