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95: Chase's Story (@Changing_Chase) - Losing 150lbs in a year: Pillars for success, mistakes made, and how he pays it forward to his clients...

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Where Optimal Meets Practical di Jordan Lips

53:09
Note sull'episodio

Chase is a client of mine but also a wonderful nutrition and health coach himself. Today we chat about his journey to lose 150lbs. We discuss the important pillars to his success, mistakes that were made, what he's learned and how he pays it forward to his clients...

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Where to find Chase:

IG: @Changing_Chase

Podcast: Chasing Health Podcast

TikTok:

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