Esplicito
82: Should you get 10k steps? If not, how many? Why do we care? Does it matter how you get them?
Esplicito
Where Optimal Meets Practical di Jordan Lips
Note sull'episodio
Topic: Should you get 10k steps? If not, how many? Why do we care? Does it matter how you get them?
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Where to find me:
Instagram: @JordanLipsFitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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