TRIGGER WARNING - MENTAL HEALTH, BODY IMAGE, DISORDERED EATING

Summary - In this episode Caitlin and I talk about this we do to ensure we our showing ourselves that we are loved. We cover all sorts of topics! This podcast will really boost your confidence and hopefully help you understand that you may not be alone in your struggles.

Name - Caitlin Regola

How We Met - Caitlin and I met way back when we were just 15. I had moved into a new area and I started seeing someone she was in school with. In the last year Caitlin and I have become close and that makes me so fricken happy. She inspires me everyday to be the best version of myself.

Awareness - Body Images, Disordered Eating

Tayler's Notes - This podcast really he ...