Tay Does Life With Caitlin Regola - It is Time to Fight Back Against Everyday Sexism (WOMEN STAND AS ONE SERIES)

TRIGGER WARNING - MENTAL HEALTH, BODY IMAGE, SEXISM, ABUSE

Summary - In this episode Caitlin and I talk about situations where we have faced everyday sexism, unfortually many women face sexism daily and we wanted to shine a light on this.

Name - Caitlin Regola

How We Met - Caitlin and I met way back when we were just 15. I had moved into a new area and I started seeing someone she was in school with. In the last year Caitlin and I have become close and that makes me so fricken happy. She inspires me everyday to be the best version of myself.

Awareness - Body Images, Disordered Eating, Sexism

Tayler's Notes - This podcast is a great listen if you want to not feel alone in your thoughts about everyday sexism or simply wanted to chat more about it.

Caitlin's Socials

• Insta Personal Link - https://www.instagram.com/caitlinlouise.r/
• Insta Personal Handle - @caitlinlouise.r
• Insta Fashion Link - https://www.instagram.com/regs.styles/
• Insta Fashion Handle - @regs.styles

Tayler’s Socials

• Insta Link - www.instagram.com/tay_does_life/
• Insta Handle - @tay_does_life
• LinkTree (All Links) - https://linktr.ee/taydoeslife

Mental Health Support Numbers

• Samaritan Phone - 116 123 or Email jo@samaritans.org You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
• National Suicide Prevention Helpline UK Phone - 0800 689 5652 (6pm to midnight every day).
• Shout. If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.
• Nightline. If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too.
• MORE LINKS HERE