TRIGGER WARNING - MENTAL HEALTH, BODY IMAGE, DISORDERED EATING

Summary - In this episode Caitlin and I talk about the body changes. We discuss our body struggles from a adolescence into adulthood. This podcast will really boost your confidence and hopefully help you understand that you may not be alone in your struggles.

Name - Caitlin Regola

How We Met - Caitlin and I met way back when we were just 15. I had moved into a new area and I started seeing someone she was in school with. In the last year Caitlin and I have become close and that makes me so fricken happy. She inspires me everyday to be the best version of myself.

Awareness - Body Images, Disordered Eating

Tayler's Notes - This podcast really helped me ...