Strategies for Living

Strategies for Living

di David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Salute mentale Spiritualità

Stagione 33

Beyond Blue and White: Hidden Histories, Women, and the Stories Objects Carry with Genevieve Wheeler Brown

What can a centuries-old blue and white ceramic teach us about history, identity, craftsmanship, and the human need for connection? 🎙️ On this episode of Strategies for Living, David and Lauren McMillian welcome decorative arts advisor, Antiques Roadshow appraiser, and author Genevieve Wheeler Brown to discuss her fascinating new book, Beyond Blue and White: The Hidden History of Delftware and the Women Behind the Iconic Ceramic. Together, they explore the surprising stories hidden behind Delftware pottery, the overlooked women who shaped its history, the emotional resonance objects can carry across generations, and how art, craftsmanship, and storytelling connect us to one another through time. From global trade and cultural exchange to memory, meaning, and human creativity, this conversation reveals how ordinary objects can hold extraordinary stories. If you love history, antiques, art, women’s history, emotional storytelling, or discovering the deeper meaning behind everyday things, this episode offers a thoughtful and inspiring conversation you won’t want to miss. Original Airdate: 5/28/2026

Relationship Selling, Authenticity, & the Power of Human Connection with Damian Boudreaux

On this episode of Strategies for Living, David and Lauren McMillian welcome renowned sales trainer and speaker Damian Boudreaux for a powerful conversation about relationship selling, authenticity, mindset, trauma, energy, and personal growth. More than a discussion about sales techniques, this episode explores how trust, emotional intelligence, self-awareness, and genuine human connection can transform both business and life. Damian shares insights on leadership, community, overcoming limiting beliefs, and why success begins with becoming fully yourself. For more information on the event at LSU-S call Scott Tarkowski at (318)-393-5219 Original Airdate: 5/27/2026

Climate Changed: Hope, Sustainability, and the Power of Collective Action

David and Lauren welcome environmental engineer, professor, scientist, and author Dr. Pablo Ribeiro Dias to Strategies for Living for a powerful conversation about climate change, sustainability, and the real solutions available to us today. Together, they explore the science behind greenhouse gases, fossil fuels, recycling, net zero, and environmental responsibility, while also addressing the guilt, overwhelm, and division many people feel around climate issues. Dr. Diaz shares practical strategies, hopeful insights, and the importance of collective action in creating meaningful environmental change. Discover how small daily choices, community involvement, and systemic solutions can help build a healthier, more sustainable future for generations to come. Original Airdate 5/26/2026

Healing Beyond the Surface: Mind, Body, Spirit, Exhale with Dr. Stacie Slabaugh

On this episode of Strategies for Living, David and Lauren McMillian welcome Stacie Slabaugh, DHM, of the thebalancedlife.us⁠ for a fascinating conversation about biofield tuning, energetic healing, nervous system regulation, and the connection between mind, body, and spirit. Discover how relaxation, frequency, and holistic wellness approaches may help reduce stress, ease pain, and restore balance in everyday life. A thoughtful discussion on healing, consciousness, emotional well-being, and the power of simply learning to exhale. Original airdate: 5/22/2026

Money Is Weird: The Psychology, Anxiety, & Healing Behind Our Relationship with Money

On this episode of Strategies for Living, David and Lauren McMillian welcome financial advisor and author Lev Mandel to explore the deeply emotional and psychological relationship we have with money. Inspired by his workbook Money Is Weird, the conversation dives into financial anxiety, childhood money beliefs, avoidance, gratitude, social media comparison, and how curiosity and awareness can help us create a healthier relationship with money. Discover practical insights into financial healing, emotional spending, money stress, and aligning finances with what truly matters in life. Original Airdate: 5/21/2026

Recovery Is More Than Quitting: Understanding the Hidden Layers of Addiction

On this episode of Strategies for Living, Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell explore the deeper realities of addiction recovery and why healing is about far more than simply “stopping.” Together, they unpack the emotional wounds, trauma, shame, family dynamics, and nervous system dysregulation that often fuel addiction. The conversation also highlights the power of group support, emotional regulation, curiosity over condemnation, and the long-term process of rebuilding identity and connection. Whether you’re personally struggling, supporting someone in recovery, or simply seeking greater understanding, this episode offers compassionate insight into the complex journey of healing. Original airdate: 5/20/2026

Edgar Cayce’s Timeless Health Secrets: Holistic Healing, Alkaline Balance & Mind-Body Wellness

This episode of Strategies for Living explores the timeless wisdom of Edgar Cayce with special guest Henry Bieryla. Discover Cayce’s powerful insights on holistic healing, alkaline diets, inflammation, gut health, emotional wellness, gratitude, and the mind-body-spirit connection. Learn practical health strategies for modern living, including natural healing approaches, food balance, cleansing practices, and why Edgar Cayce’s teachings remain deeply relevant today. Original Airdate: 5/19/2026

The Many Lives of Anne Frank: Identity, Hope, and the Power of Telling Our Story

Award-winning author Ruth Franklin joins Strategies for Living to explore the enduring legacy of Anne Frank beyond the familiar history. This moving conversation examines identity, journaling, resilience, faith, adolescence, and the power of preserving our inner life during times of fear and uncertainty. David and Lauren discuss how Anne Frank’s diary became both a deeply personal document and a universal symbol of hope, humanity, and the importance of telling our own story. Original Airdate: 5/18/2026

Dispatches from Grief: Navigating Loss, Love, and the Unthinkable with Danielle Crittenden

IOn this deeply moving episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian sit down with author and journalist Danielle Crittenden to discuss her powerful new book, Dispatches from Grief: A Mother’s Journey Through the Unthinkable. Danielle opens up about the devastating loss of her daughter Miranda, the physical and emotional realities of grief, trauma, healing, EMDR therapy, family dynamics after loss, spiritual questions surrounding death, and how we can better support those who are grieving. This honest conversation explores maternal grief, resilience, existential meaning, and the enduring power of love and remembrance. Original Airdate: 5/15/2026

Triggered? How to Challenge Negative Thoughts and Reclaim Your Power

On this episode of Strategies for Living, David McMillian and Lauren Leon McMillian explore the hidden power behind emotional triggers and negative thinking patterns. Why do certain situations create such intense emotional reactions? And how can we challenge the thoughts that fuel anxiety, fear, anger, and self-doubt? Drawing from cognitive therapy, mindfulness, meditation, Byron Katie’s The Work, and practical psychological strategies, David and Lauren discuss how self-awareness, breathing, compassion, and conscious thinking can help us move from automatic reactions to intentional living. Learn how cognitive distortions like all-or-nothing thinking, overgeneralization, and “should” thinking keep us stuck—and how to reclaim your emotional power one thought at a time. Original Airdate: 5/13/2026

8 di 35