On this episode of Strategies for Living, David and Lauren McMillian welcome Stacie Slabaugh, DHM, of the thebalancedlife.us⁠ for a fascinating conversation about biofield tuning, energetic healing, nervous system regulation, and the connection between mind, body, and spirit. Discover how relaxation, frequency, and holistic wellness approaches may help reduce stress, ease pain, and restore balance in everyday life. A thoughtful discussion on healing, consciousness, emotional well-being, and the power of simply learning to exhale.

Original airdate: 5/22/2026