Body Scan - shortened version. Reset Your Mind
The Seeds You Water with Sophie Benbow di Sophie Benbow
S1 · E3
9 mag 2024
06:27
Note sull'episodio
This is a shortened version of a Body Scan Meditation. This compliments the 'Reset Your Mind' Program available on my website.
Parole chiave
mindfulness
meditation
Sophie Benbow
mindful
meditate