Body Scan 10 mins - Reset Your Mind
The Seeds You Water with Sophie Benbow di Sophie Benbow
S1 · E2
8 mag 2024
10:08
Note sull'episodio
This is a 10 minute Body Scan Meditation. This compliments the 'Reset Your Mind' Program available on my website.
Parole chiave
mindfulness
meditation
Sophie Benbow
mindful
meditate