Breath Awareness Meditation - Reset Your Mind
The Seeds You Water with Sophie Benbow di Sophie Benbow
S1 · E4
15 mag 2024
06:13
Note sull'episodio
This is a 6 minute meditation concentrating on your breath. This compliments the 'Reset Your Mind' Program available on my website.
Parole chiave
mindfulness
meditation
Sophie Benbow
mindful
meditate