Dealing with overwhelm

Conversationalists: Kat, Luke, Crispin

Finding the life To Do list never gets any smaller? Struggling to fit it all in? Avoiding small tasks because your mind just can't deal with another job?

Us too!!

We know we should be spending time on rest and recovery to recharge ourselves but it's easier said than done, right?

Check out our experiences, thoughts and potential strategies.

And if you want to get in touch:

thesharingspacepodcast@gmail.com