Esplicito
Resilience
Esplicito
The Sharing Space: Conversations for Mental Wellbeing di Luke Edelston & Crispin Lain
Note sull'episodio
Bounce Back-ability, Flexibility, Growth Mindset. However you want to describe it, Resilience is the topic for this episode. Luke & Crispin are joined by Kat and Ray for a chat around experiences, fluctuating resilience levels and our current strategies.
Hope you enjoy and if you want to contact us with any of your thoughts you can do so here: thesharingspacepodcast@gmail.com
Parole chiave
Mental healthwellbeingSelf helpAnxietySocial anxietyDepressionIsolationGrowthComfort ZonesResilience