And we hit our stride! Welcome to the beginning of full-length episodes. I hope you enjoy them as much as I do.

As a sensitive person, you have likely been told that you take yourself too seriously. You are self-involved. You are selfish. In this episode, we are riffing on the ideas around the unavoidability of having an ego, having a healthy ego, what it can do for you, and where the tipping point is between having a healthy relationship with yourself and when (and how) it becomes a detriment to others and the relationships you have with them.

Recorded July 20, 2023.

If you want to learn more find me on Instagram at either @shaebutinallcaps or @hh.almanac