Mat Chats with Black Girl, White Gi

Mat Chats with Black Girl, White Gi

di Black Girl, White Gi

Fitness Società e cultura Sport

Podcast Episode #21: BJJ Injury Prevention for Dummies

BJJ is a contact sport which means injuries might happen from time to time. In this episode, I talk about the injuries I have, how I got them, and how I prevent myself from having injuries in the furture. If you have any injuries currently, go seek help from a licensed professional. This episod is just about my experience and doesn't aim to treat or diagnose any individual Let's connect: Blog:https://blackgirlwhitegi.comInstagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog

Blog Post Episode #21: The 5 Types of BJJ Coaches You May Experience on the Mat

The coach is the leader of the BJJ gym. But what kind of coach will you encounter? Here are the types of BJJ coaches you might face.Link to blog post: https://www.blackgirlwhitegi.com/post/the-5-types-of-bjj-coaches-you-might-experience-once-in-your-bjj-lifetimeLet's Connect:Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/Facebook: https://www.facebook.com/BGWGBlog

Podcast Episode #20: Things I wish I knew before starting BJJ

I've been doing BJJ for a few years and I just took a look back on the things I wish I knew to help my journey. It might seem a bit confusing or trivial if you're a white belt new to BJJ but as always, it's just my thoughts. What are some things you wish you knew before starting BJJ.Let connect:Blog:https://blackgirlwhitegi.comInstagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog

Blog Post Episode #20: Putting Your Money Where Your Mouth Is: The Cost of Training at a BJJ Gym

How much is too much to pay for your jiu-jitsu gym? Let this guide help you in spending your money in the right way.Link to Blog post: https://www.blackgirlwhitegi.com/post/the-cost-of-training-at-a-bjj-gym-bgwgLet's Connect:Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/Facebook: https://www.facebook.com/BGWGBlog

Podcast Episode #19 : You Know Your BJJ Gym is Toxic When...

BJJ gyms are the place to be, but there are few red flags you should look out for when looking for a BJJ gym or as you train or travel to new gyms! Here are the toxic traits I've noticed in these jiu-jitsu gyms.Follow my blog:https://blackgirlwhitegi.comLet's Connect:Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/Facebook: https://www.facebook.com/BGWGBlog

Blog Post Episode #19: You’re a Loser...But Take Ls Like a G with These Steps

We're all losers! But, in our losses (the Ls), the lessons learned can help make for bigger wins in the future. Which is why I want to talk about my biggest Ls (highlighting BJJ and dating as my inspiration for this post) and how I learned to take them like an OG to become a bigger winner in BJJ, Love, and Life Link to blog post: https://www.blackgirlwhitegi.com/post/you-re-a-loser-but-take-ls-like-a-g-with-these-steps Let's Connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog

Podcast Episode #18: Your 30, 60, 90 Day BJJ journey

If you've ever had a corporate job, you know about that 30, 60, 90 day beginning of your work, there's a couple of things that are expected of you when you're first onboarded. Does this apply in Brazilian jiu-jitsu? Let's discuss! Follow my blog:https://blackgirlwhitegi.com Let's Connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog

Blog Post Episode #18: Spreading Your BJJ Wings: How to Train While Traveling

You have your main gym but sometimes you gotta expand your horizons. Here’s the BGWG way on how to visit other gyms right! Link to blog post: https://www.blackgirlwhitegi.com/post/spreading-your-bjj-wings-how-to-train-while-traveling Let's Connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog

Podcast Episode #17: Black Girl, White Gi Dating Games #1

I've gotten back into the dating game and back on the apps. Just thought I would share some fun things going on and how I react when I see a BJJ dude on Tinder Follow my blog: https://blackgirlwhitegi.com Let's Connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog

Blog Post Episode #17: Hey Girl! Considering Jiu-jitsu? Here’s 5 Reasons Why BJJ is Great for Women!

Ladies! If you were looking for a sign to come try jiu-jitsu, here it is! Check out some of the reasons why you won’t regret starting your BJJ journey. Link to blog post: https://www.blackgirlwhitegi.com/post/hey-girl-considering-jiu-jitsu-here-s-5-reasons-why-bjj-is-great-for-women Let's Connect: Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog

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