Embodying My Self-Esteem – chapter 15, exercise 6
Living Better with Yourself: A Practical Guide to Embodied G... di Michael Conti
S15 · E6
3 mar 2026
06:48
Note sull'episodio
A posture experiment so you can express self-esteem physically and notice emotional shifts.
Parole chiave
awareness
bodily experience
self-esteem