Living Better with Yourself: A Pr...
Embodying My Self-Esteem – chapte...
Embodying My Self-Esteem – chapter 15, exercise 6

Living Better with Yourself: A Practical Guide to Embodied G... di Michael Conti

S15 · E6
3 mar 2026
06:48
Note sull'episodio

A posture experiment so you can express self-esteem physically and notice emotional shifts.

Parole chiave
awarenessbodily experienceself-esteem