Living Better with Yourself: A Pr...
Physically Locating My Self-Worth...
Physically Locating My Self-Worth – chapter 15, exercise 5

Living Better with Yourself: A Practical Guide to Embodied G... di Michael Conti

S15 · E5
3 mar 2026
05:12
Note sull'episodio

A mirror-based body-awareness exercise identifying where self-worth is felt physically.

Parole chiave
awarenessbodily experienceself-esteem