“I’m Not Afraid!” – chapter 7, exercise 7
Living Better with Yourself: A Practical Guide to Embodied G... di Michael Conti
Note sull'episodio
An empowerment exercise using posture and voice. By adopting strong physical stances and speaking aloud, you’ll explore how bodily expression can shift your experience of fear.
Parole chiave
energisingreleasefearstrength