

Connecting to My Anger – chapter 7, exercise 8
Living Better with Yourself: A Practical Guide to Embodied G... di Michael Conti
S7 · E8
3 mar 2026
05:00
Note sull'episodio
A dynamic release exercise to transform fear into determination. You’ll consciously connect with anger towards limiting fears and explore how this energy can motivate action.
Parole chiave
awareness
energising
release
fear
anger