EP30: Three FAT LOSS hacks during the holiday season
The Menopause Strength Academy di Isaiah Bawek
S1 · E30
2 dic 2021
15:01
Note sull'episodio
Welcome to episode 30 of the Built Elite Training Podcast! Today, we are talking about FAT LOSS in and around the holiday season. With Christmas right around the corner. It's VERY easy for people to get discourage, angry or just lazy when it comes to tracking macros and eating better choices. Listen in today, where I give insight of 3 tools you can have so you're dominating around the Holidays and gaining positive progressions as the NEW YEAR comes.
Parole chiave
health
fitness
fat loss
mindset
fit
lifestyle
flex