#4 - Arbab Ul Haq - Ironclad Abs & a Steel Mindset: The Raw Reality of Sculpting Body and Mind

Amirali Bigleri Podcast by Zone Z Productions Inc.

Episode notes

Step into the world of competitive bodybuilding with Arbab Ul-Haq as he shares his comprehensive approach to diet, nutrition, and the mental game of fitness on the Amirali Bigleri Podcast. Uncover the disciplined regime behind preparing for top-tier contests like the Natural Canada Pro Qualifier and gain invaluable insights on how community, resilience, and innovation fuel the journey to peak physical condition.

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