Get Real About... Starting New Habits & the 21/90 Day Rule

Zillennial Big Sis by Emma Austin

Episode notes

This episode I dive into forming new habits that will transform your life. Building awesome habits into your life will make you "that girl".

Keep in contact! Send me a DM on Instagram or Tik Tok.

Instagram: @hey_emmakay

Tik Tok: @heyemmakay_

Keywords
self carehabittransformationbreak bad habitsbuild positive habitsself improvementhabit stackingbecoming that girl