Lets get our body & mind back on track with the Health & Wellness Roundtable
Episode notes
I am so lucky to sit down with 3 women that are powerhouses in their fields. I am joined by:
Donna Rivard a Registered Holistic Nutritionist and owner of Wellness by the Water
Adriana Rajewski a Yoga Teacher, Structural Yoga Therapist, Thai Yoga Massage & Myofascial Release Therapist, Energy Worker, EFT practitioner & Meditation Teacher. She also owns Enlightened Yoga
Jennifer Lang from Usana Health Sciences
Between the 3 of them we talk about how to start the new year right. With Intentions not Resolutions. How to get our health, body and mind back on track.
To get in touch with Wellness by the Water:
Website - www.wellnessbythewater.com
Facebook - https://www.facebook.com/donnaWBTW
Instagram - donna_wbtw
LinkedIn- www.linkedin.com/in/Donna-WBTW
Email - donna@wellnessbythewater.com
Enlightened Yoga:
enlightenedyoga.ca Instagram - adriana.rajewski Facebook - enlightened yoga
Jennifer Lang: Website - https://jennlang.usana.com/
Facebook - https://www.facebook.com/jennifer.larocquewhite
Instagram - jenniferannelang
LinkedIn- https://www.linkedin.com/in/jennifer-lang-9a574a11/
Email - jenn@jennlang.com
Tracy Martens - YQG In Bloom