Raju Virk, a longtime Edmonton soccer coach and founder of Breaking the Silence, shared how his experiences in soccer and wrestling shaped his competitive spirit, independence, and work ethic. He discussed the lasting influence of positive mentors and explained why parents should support young athletes without placing excessive pressure on them. Virk reflected on coaching youth soccer for more than 15 years, where he prioritized personal development, strong relationships, and helping players become good people over simply winning championships. Following the loss of his best friend, Raju created a growing community movement that promotes open conversations, accessible resources, and early support for mental health.

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