Episode notes
In Part 2 of this three-part series, Davina and The Holistic Dolly explore the profound journey of self-love, emphasizing the importance of self-attunement, self-compassion, self-forgiveness, and self-parenting. They discuss how these elements contribute to emotional healing and personal growth, while also addressing the challenges of resistance and the need to reconnect with one's body and emotions. The conversation highlights the significance of nurturing all parts of oneself and the transformative power of understanding and accepting one's past experiences.
00:18 Welcome to SHIFT Talking
01:15 Self-Attunement Explained
03:00 The Second Self-Love Language: Self-Compassion
03:28 The Third Self-Love Language: Self-Forgiveness
10:38 The Fourth Self-Love Language: Self-Parenting
18:50 Impractical Expectations of Healing
23:58 Spiritual Rebuilding
Get in Touch with The Holistic Dolly: Follow Dolly on social media for more!
- Instagram & Threads: @the.holistic.dolly
- Youtube: @theholisticdolly
- Website: www.theholisticdolly.com
Get in Touch with Davina: Follow Davina on social media for more resources, tips, and insights into emotional literacy and personal growth:
- TikTok: @asteadyspace
- Instagram & Threads: @asteadyspace | @your_steady_space | @shifttalkingwithdavina
- Youtube: @shifttalkingwithdavina
- Visit www.asteadyspace.com for more information about coaching services and programs.
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