Episode notes
Have you ever felt like your role in relationships is naturally wired in a certain way? Maybe you find yourself stepping up as the caregiver, protector, or the one keeping things steady. Or perhaps your instincts lean toward partnership, connection, and equal collaboration. In this thought-provoking episode of SHIFT Talking, Davina Hehn introduces her "Born to Be Parent vs. Born to Be Partner" theory—an anecdotal framework that helps explain the natural inclinations we bring into our relationships.
Here’s what we’re unpacking in this episode:
- The Parent vs. Partner Theory: What it is, how it works, and why it matters in understanding relationship dynamics.
- Signs You Might Be a "Parent" or a "Partner": Key traits and behaviors that align with these roles.
- How These Dynamics Shape Relationships: Exploring the harmony—and friction—between these natural tendencies.
- Balancing the Two Roles: Practical insights to find equilibrium in your relationships and embrace your strengths.
- Why Understanding Your Role Leads to Deeper Connections: Using self-awareness as a tool to improve communication and harmony.
Whether you resonate with the parent, partner, or a bit of both, this episode offers a fresh lens to examine your relationships—and gives you the tools to navigate them with greater understanding and confidence.
TAKE THE PARENT V PARTNER QUIZ HERE
Connect with Davina:
- Website: asteadyspace.com
- Social Media: Follow Davina on TikTok, Instagram, Facebook, X, and YouTube @asteadyspace and @yoursteadyspace.
- Community: Join the SHIFT Talking community for exclusive content, Q&A sessions, and more.
If this episode gave you a fresh perspective, don’t forget to subscribe, leave a review, and share it with someone who could use a SHIFT in their relationships. And as always, stay steady and keep your SHIFT together!