
Creativity, Mindfulness, and the Power of Positivity with RA Grace
Your Pal Val by Val
S4 · E2
Mar 19, 2025
59:40
Episode notes
Learn all about mindfulness, positivity, and spirituality with behavioral neuroscience major Grace! Grace is an incredibly smart and optimistic person who is wise beyond her years! She shares her outlook on life and how she has implemented gratitude and empathy as a daily practice. She also discusses her creative process as a writer and how it has been an outlet for when she encounters negativity.
Keywords
mental health
life
mindfulness
positivity
creativity