The Things We Don't Talk About

The Things We Don't Talk About

The Feels Podcast ~ Live Your Feels by The Feels
S2 · E7
Jan 17, 2025
42:51

Episode notes

Welcome back to Your Happy Hour with The Feels!

This week we talk about the hard things and we dive right into them with the resilient, vibrant and inspiring Brescia Bianco-Badenhorst who shares her profound journey through loss, addiction, and recovery and who now leads the way for others as a Mental Health and Addiction Advocate & Professional Speaker.

How has the power of authentic community and storytelling touched your life?

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced byswartkat.co via the awesome tech platform:riverside.fm

Keywords

yourhappyhour
fridayfeels
authenticity
mindfulness
wellness
findyourjoy
healing
change
selfcare
boundaries
expectations
innerdevelopment
fillyourcup
knowthyself
worth
goals
compassion
community
human
selfimprovement
mindset
habit
responsibility
accountability
decisions
guidance
honestconversations
direction
dreams
ownyourworth
findyourtribe
integrity
relationships
heal
perspectives
self
selfawareness
family
respect
kindness
truth
journey
passion
navigate
gems
freedom
emptiness
discipline
sacrifice
growth
acting
mental health
confidence
experiences
perseverance
burnout
hard decisions
balance
grace
calling
purpose
pivotal points
breakthroughs
personal approach
learning
momentum
figuring it out
facing fears
choose your hard
opportunity
feeling misunderstood
overcoming fears
focus on the basics
connections
openness
resilience
highs and lows
books to read
conditioning
self-discovery
self-reflection
personal growth
podcast
empowerment
impact
slowing down
self-expression
perfectionism
gratitude
letting go
character development
identity
creativity
trust
stories
storytelling
self-love
aging
time
addiction
recovery
suicide
drug addiction
support