Welcome back to Your Therapy Guide. In this episode, Dr. Mohammadrasool Yadegarfard explains a key model used in therapy: the biopsychosocial model. We explore how your mental health is a result of three interconnected factors—biological, psychological, and social.

You'll learn:

• Why a holistic approach is essential for true well-being.
• Key examples of how your physical health and environment impact your mental state.
• The crucial role of your GP in the biological aspect of your treatment plan.

This episode will help you see your mental health from a more complete and powerful perspective.

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