Social media is making health look easier than it actually is. Quick fixes, trending treatments, and viral transformations are everywhere—but that doesn’t mean they’re safe, effective, or even real.

In Episode 39, Kassie sits down with Alexa Salerno, trauma ICU nurse, bodybuilder, boxer, and founder of Drippy Hippie IV, to break down what social media is getting completely wrong about health—and what people need to understand before jumping on the next trend.

From peptides and weight loss shots to IV therapy and vitamin injections, Alexa shares what these tools are actually meant for—and why they should never replace the fundamentals. This conversation challenges the idea that there’s a shortcut to results, highlighting the risks of misinformation and the reality of what happens when people follow advice from unqualified sources.