

Shut Up & Listen
You're Not Listening by Aubin
S1 · E1
May 17, 2026
11:34
Episode notes
Have you ever walked away from a conversation feeling like the other person just wasn't really there? Or worse — been on the other side of that, and not even realised it? I spent years thinking I was a good listener. I wasn't. I was just good at waiting for my turn to talk. In this episode I break down the three levels of listening that changed the way I show up — in my relationships, in my coaching, in every conversation I have. And by the end, you'll know exactly which level you're at — and what to do about it.
Keywords
active listening
why most people don't actually listen
listening
communication skills
emotional intelligence
self improvement
relationship communication
deep listening
self awareness
life coaching