Shut Up & Listen

Shut Up & Listen

You're Not Listening by Aubin
S1 · E1
May 17, 2026
11:34

Episode notes

Have you ever walked away from a conversation feeling like the other person just wasn't really there? Or worse — been on the other side of that, and not even realised it? I spent years thinking I was a good listener. I wasn't. I was just good at waiting for my turn to talk. In this episode I break down the three levels of listening that changed the way I show up — in my relationships, in my coaching, in every conversation I have. And by the end, you'll know exactly which level you're at — and what to do about it.

Keywords

active listening
why most people don't actually listen
listening
communication skills
emotional intelligence
self improvement
relationship communication
deep listening
self awareness
life coaching

Where this episode is made