Hot Take: Proteinmaxxing
Explicit
Hot Take: Proteinmaxxing
Explicit

You Can't Avoid the Mess by Olivia Gomez & Camila Arri-Nudo

Episode notes

Where does your protein come from? How much of it do you eat daily? Why do you need more or less? These are all questions we may or may not answer in this week's hot take. Stay tuned for Olivia's thoughts on new Costco items, Camila's vegan frustrations, and mixed opinions on convenience foods.

Messy Mondays Playlist

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