Yoga for Childhood Obesity: What an 18-Week Family-Based Clinical Trial Found
YogaInsightPod by YogaInsightPod
Episode notes
Can yoga, nutrition, and family participation help children and adolescents manage obesity? This episode on www.YogaInsightPod.com examines a randomized controlled trial by Vandana Jain and team from All India Institute of Ayurveda, evaluating an 18-week comprehensive yoga program for reducing BMI, waist circumference, blood pressure, and metabolic risk.
Keywords
Yoga for childhood obesity, Pediatric weight management, Yoga for weight loss, Family-based obesity intervention, Adolescent metabolic health
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