Episode notes
Can gentle, prop-supported yoga help older adults living with prolonged grief? This episode on www.YogaInsightPod.com examines a 10-week pilot trial by Joseph S Goveas and team from Medical College of Wisconsin, Milwaukee Yoga Center, and University of Pittsburgh School of Medicine comparing Iyengar yoga with health education, including its effects on grief, depression, loneliness, safety, and participant engagement.
Keywords
Iyengar Yoga, Prolonged Grief Disorder, Grief in Older Adults, Yoga for Mental Health, Healthy Aging
Where this episode is made
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